Hansi, Estella, Emma and Daphne! :)
Thanks for all the tips! I have read about certain foods being triggers, just haven't found mine yet! I hate being a mushroom in the dark for hours on end! I'll give drinking water more of a chance! (I do love my ice tea though, it will be tough) Also the smaller meals, healthier eating and exercise is good advice in general! Need to do some thing soon! I don't want to go back to the doctors and be a human pin cushion anymore! I detest blood work!
Thanks for the wonderful advice!
*Big Hugs to All*
Kristin :)
The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives. --Albert Einstein